کارشناسان داروکار پاسخگوی سوالات شما هستند.
از شنبه تا پنج شنبه 9 تا 13 و 15 تا 22 – به جز روزهای تعطیل
rank-math
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حسن بهرامی –
سلام خسته نباشید. مصرف همزمان کربو با گینر با کراتین تو یه دوره مشکلی ایجاد نمی کند؟
دکتر محمد معین –
سلام بهتره در یک دوره یا کربو استفاده کنید یا گینر، ولی مصرف هر یک از آنها همزمان با کراتین مشکلی نداره
مصطفی –
سلام برای افزایش وزن و پر شدن بدن استفاده از کربو بهتر هست یا گینر؟
دکتر محمد معین –
سلام معمولا گینر بیشتر به پر شدن بدن و همچنین افزایش حجم عضلانی کمک می کنه ولی کربو بیشتر باعث افزایش ذخیره چربی در بافت چربی میشه و صرفا افزایش وزن میده